EGGS Recipes & Info

Who Said Eggs Had to be Boring? Make Eggs Eggciting!

Sydney, NSW (PRWEB) November 15, 2007 -- Many children are under the impression that eggs are gooey, disgusting and not as much fun as the brightly-packaged, sugary breakfast cereals that come with free toys. These cute and colourful silicone rings are fun and safe for children to use under adult supervision. What six year old could resist the lure of a sunny-side up square egg on toast? Or how about some square pancakes, hash browns or a frittata? With a responsible adult's help, this could be a recipe (http://www.chefstoolbox.com.au/recipes.aspx) for endless breakfasts in bed.

A study by the Victorian Government shows that 20 per cent of school children skip breakfast on a regular basis. Kids need foods that are high in protein and fibre to boost their metabolism and to keep them going until lunch time.

Eggs are known as a brain food because they contain phospholipids, smart fats that enhance your concentration and mental performance. Eggs are a low-energy, high-protein source of vitamins and minerals. Each egg provides approximately 13.3g of protein, almost 50% of the daily protein requirement for children aged 4-10.

The silicone egg rings come in packs of six, including three orange square rings and three blue oval rings. They are available for RRP $20.00 for a pack of 6 from The Chefs Toolbox's online store: www.chefstoolbox.com.au.

How to make pancakes:

Ingredients:

¾ cup plain flour

1 1/4 cups milk

2 eggs

20g butter

200g vanilla yoghurt for serving

250g fresh strawberries for serving

Method:

1. Combine flour, milk and eggs in a bowl and whisk well to make a smooth batter.

2. Heat frypan over medium heat for 3 minutes. Brush base of pan with a little butter.

3. Place the egg rings in the pan and pour in 1/4 cup of batter.

4. Cook for 2 minutes or until bubbles begin to appear on top of the batter.

5. Carefully remove egg rings, flip pancakes over and cook a further minute.

6. Repeat with remaining batter, brushing pan with a little butter before cooking each batch.

7. Serve warm with yoghurt and strawberries.

About The Chefs Toolbox:

The Chefs Toolbox brings new ideas to cooking at home by marrying great recipes with clever cookware (http://www.chefstoolbox.com.au/products.aspx?g=specials) to bring fabulous food into the home. The Chefs Toolbox offers top quality cookware through home cooking workshops and their online store. By providing free cooking workshops designed for modern lifestyles, The Chefs Toolbox aims to encourage an appreciation of great food and show that fabulous meals are easy with the right tools and a few simple techniques.

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This press release has been reprinted from PRWEB per the terms and conditions of the copyright notice.

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EGGS Recipes & Info


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